This week in class, we learned how to be healthy. It is always Important to eat healthy. That means having a balanced meal so instead of eat a bunch of junk food and a few vegetables; you should switch that around and eat more healthy stuff like fruits and vegetables and only a little bit of junk food if any at all. That includes fried food, sugary stuff, and super salty food. This Picture is showing what a balanced meals would look like.
For the S&EP we used models to demonstrate what could happen if you don't eat healthy, sleep a good amount, or have a lot of stress. For these models we used the pictures we drew of a superhero child and drew them as an adult with these problems.
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